What is A.R.T. Therapy?
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART guides the client with assistance through an ART therapist, to replace negative images which cause the symptoms of Post-Traumatic Stress, with positive images of the client’s choosing. It combines eye movement with well – established therapies like Gestalt, Psychodynamic Therapy and Guided Imagery. These eye movements produce Theta waves which have been connected to creativity, intuition, daydreaming and are often present during meditative states.
A.R.T. Therapy FAQs
Is there research to support A.R.T. Therapy
ART is recognized as evidenced-based by the Society of Clinical Psychology, Div. 12 of the American Psychological Association (APA). You can find more research on its efficacy by clicking this link https://acceleratedresolutiontherapy.com/evidence-based/.
How quickly can I see results?
By using eye movements techniques, ART enhancements, and established therapies, results can be found in as early as one session. Once negative images have been replaced by positive images the triggers will be gone.
What issues can be treated with A.R.T.?
- Anxiety
- Depression
- Phobias
- Panic Attacks
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress (PTS)
- Addictions/ Substance Abuse
- Performance Anxiety
- Family Issues
- Victimization/Poor Self Image
- Victimization/Sexual Abuse
- Relationship Issues/Infidelity
- Codependency
- Grief
- Job-Related Stress
- Pain Management
- Memory Enhancement
- Dyslexia Anxiety
